So here is my 3 mile run yesterday...Raining can't run outside, so I drive home have an hour before I have to be at a meeting and I also have to make dinner. Get home start the oven, run upsairs change to my running clothes, run downstairs put the chicken in the oven, run to the basement, run a mile, run upstairs turn over the chicken, run downstairs run another mile, then run upstairs take out the chicken and start cooking some green bean, run downstairs run the 3rd mile, then run upstairs and get the other stuff out for dinner, run upsairs and take a quick shower, come back downstairs then fix plates, Kenny and the kids walk in eat then I go to my meeting...Whew:) I ran my 3 miles in less than 30 minutes even stopping to make dinner!
Tasha
Its like interval training! Run, stairs, run, stairs, run, stairs...
ReplyDeleteImpressive!
ReplyDeleteWe appreciate you keeping us fed even in the middle of your training!!
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